Kundalini Yoga with Rebecca
"Rebecca's classes are an experiential explosion of music, sweat, stillness, and energy that will open your heart and leave you overflowing with bliss."
Rebecca is an internationally admired Kundalini Yoga teacher who has travelled extensively to share the wisdom, the tools and the experiences in yoga that have powerfully and positively transformed her life. Rebecca offers you a path to reclaim and rejoice in your Highest Selves and experience the sublime sacredness of being alive with Kundalini Yoga; a fast, effective and joy-filled practice which encourages physical and mental flexibility, harmonizes the Chakras, alleviates stress and expands our sense of gratitude. Through this practice one cultivates inner peace, embraces personal power and spiritual awakening. Its dynamic blend of breathing, movement, postures, meditation, mantras, mudras and relaxation enable you to tap into your vast reservoirs of potential to feel abundantly creative and live graciously and gratefully.
No previous experience is necessary. If you can breathe, you can do it!
To learn more about Rebecca, visit: http://bit.ly/1rBJN4e
Earth Honoring Music by Murray Kyle
Be inspired by the powerfully tender performance of this esteemed songwriter. Murray Kyle has emerged as a highly respected musician in the Australian roots music scene, and is based in the tiny town of Uki in Northern NSW, a creative epicentre of lush valleys and mountains. His music honours the connection we all share as humanity, carrying a conscious message for these changing times and inspiring joy and positive awareness into the listener. A multi-instrumentalist, Kyle’s song writing inspiration developed as he travelled the world, and added guitar, yidaki, woodwinds and percussion to his trained piano skills.
From major festival stages to intimate events, Kyle’s music connects and uplifts; his performances are a soundscape of passionate storytelling and we are thrilled that he will be sharing his stories with us in his first ever retreat in Bali.
To listen to Murray Kyle's music, please visit: http://www.murraykyle.com/
Accommodation at Boutique Retreat, Naya Ubud
Nestled in plush tropical gardens and surrounded by lovely rice fields, Naya is a beautiful retreat and boutique homestay comprised of two adjacent properties; Naya and Naya's Rainbow. Only a 7 minute drive from the centre of Ubud, guests have quick access to Bali’s renowned cultural hub but will feel far enough from the crowds and traffic to enjoy the magic and essence of rural Bali.
Twin share lodging at "Naya's Rainbow" is included with this retreat. Naya's Rainbow is only a 2 minute stroll through beautiful rice paddies from Naya. Naya's Rainbow has private bathrooms, fans and portable air conditioning.
If you wish to have a private room or upgrade to a room on Naya's property, please let us know.
We live in a time where our desire to expand, connect and experience our authentic selves is rising rapidly and with great wonder and joy. Gift yourself with a week of remembering, reconnecting and rejoicing in your life and feeling your power to pull in your vast potential for abundant living , creating and peaceful being.
Rebecca and Murray are so grateful to offer this experience and to share with you all that has made their lives richer, more meaningful and happier. Using the amazing sacred technology of Kundalini yoga, heart centred music and lyrics, sound baths and organic movement we will fully ignite and feel our natural flow towards balance, beauty and bliss.
Why join this Heart Rising Retreat?
We all experience times in our lives where we need support , guidance and community to help us recharge and to remember our deep reservoirs of potential and power to gracefully move through our lives. It is normal to feel like you have forgotten sometimes and need to reach out for positive, life enhancing reminders. When one joins a retreat like this Heart Rising Retreat they will be given the experience that enriches and nourishes their bodies, hearts and souls to rise, to shine and to feel deeply empowered. This retreat is appropriate and open to all.
- Single or Twin Share Accommodation at boutique retreat, Naya Ubud
- Daily Kundalini Yoga class with live music by Murray Kyle and other sacred recordings
- Evening gatherings of music, mantra and sharing circles
- Nourishing Vegetarian Cuisine for breakfast, lunch and dinner
- Ecstatic dance
- 2 Sound Bath voice workshops
- One Indonesian cooking class
- One full day excursion to Balinese temple
- One 60min Balinese massage
- Special welcome dinner with live Balinese music
Regular Price: US$1,500
EARLY BIRD Price: US$1,400 by August 31, 2014
Unleash your wild side and connect to the divine with lightly guided ecstatic dance!
Ecstatic Dance in its most basic definition is free-form movement /dance inspired by music, allowing our bodies to move freely without judgment or concern for the "grace" or beauty of the dance. This is the dance you dance when nobody is watching! This dance is an inner/outer journey of moving meditation. It develops a direct body-spirit connection, letting your body and inner guide be your teachers. It's about being present with your own energy and discovering your own dance within using this movement and energetic experience to release stuck patterns in your body, emotions, mind and spirit.
No dance experience or partner is necessary.
Sound Bath by Murray Kyle
Murray Kype will take you on a transformational sound journey using voice and resonant instruments. An opportunity to marinate in healing frequencies, bathe in your being, and release tension and blocked energy from the body and the spirit. Great insights can be accessed. You feel truly, vibrantly alive.
Open Orbit by Murray Kyle
Murray Kyle sets sail for creation, guiding an open orbit voyage ofsound, voice, and body in this playshop of free expression.A fun, interactive journey to lift us into the power of our creative being,as a singularity and also as a collective.We will explore intentional resonance, spontaneous body movements, breathing, vocal interpretation, contact dance, sonic meditations, and much more.This synergistic soiree is perfect for beginners and perfect for performers.No experience is required to expand your own creative potential,and deepen into this life with joyous celebration.Based in Northern NSW Australia, Murray Kyle is an established troubadour with over 15 years of performing straight from the heartto endearing audiences around the globe.
Balinese Cooking Class
Discover the secrets of Balinese food with our in house chef, Wayan, and her team. Explore cooking techniques and the fascinating kitchen myths of this unique culture followed by a lavish Balinese feast and complete recipes.
Balinese Excursion to Lake Danau Bratan
Lake Bratan is known as the Lake of Holy Mountain due to the fertility of this area, and is home to Pura Ulun Danu Brata, the second most important temple in Bali. This holy site will be the spectacular setting for our classes for one day during the retreat.
Relax & unwind
One 60 min massage is included in your retreat to help you relax, rejuvenate and unwind...
Naya's Spa will also be open for additional services such as facials, foot massage, pedicures, etc.
Nourishing Vegetarian Meals
We believe that it's important to nourish the body and mind by delighting the senses through wholesome, healthy food and a beautiful atmosphere. To support your journey, all meals will be vegetarian throughout the entire retreat.
Kafe Naya will also be open and offering smoothies, juices, coconuts and snacks, and can be charged to your room.
OFF SITE OPTIONS FOR LOCALS & SEASONED TRAVELERS
If you are a local Ubudian or seasoned traveler who prefers to stay off-site, you can attend the retreat at the discounted rate of $990.
In this case you will be 100% responsible for finding and arranging your own lodging.